Meet Our Team.

Liz Gayed

Liz Gayed

Co-Owner and Instructor
Kate Kuo

Kate Kuo

Co-Owner and Instructor
Kat Adkins

Kat Adkins

Instructor

Favorite Exercise - Pretzel

Anna Bowden

Anna Bowden

Instructor

Favorite Exercise - High Curl with the Ball

Sara Gephart

Sara Gephart

Instructor

Favorite Exercise - Arabesque

Mason Glenn

Mason Glenn

Instructor

Favorite Exercise - Push Ups

Jessica Kwan

Jessica Kwan

Instructor

Favorite Exercise - Standing Seat

Heather Swartz

Heather Swartz

Instructor

Favorite Exercise - Arabesque

Amber Zito

Amber Zito

Instructor

Favorite Exercise - Knee Dancing